COME HOME TO YOUR BODY

A NATUROPATHIC HORMONE PROGRAM

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For women who have been doing everything right and still feel like something is missing. For women who have spent years managing their symptoms and are ready, finally, to understand them.

APPLY FOR YOUR SPOT

Your Path to Optimal Health Starts Here

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Your Path to Optimal Health Starts Here ↓

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Is This You?

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You're tired, but not the kind of sleep fixes.

Your cycle is unpredictable, painful, or just gone quiet.

You've tried the things. You're still here.

You've been told you're fine.

You don't feel fine.

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WHAT BECOMES POSSIBLE

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Waking up and your energy is already there, waiting for you.

Moving through your cycle with understanding instead of dread.

Knowing what your body is telling you and knowing how to respond.

Eating in a way that feels like care, not restriction.

A nervous system that has somewhere to land.

A practitioner who holds the whole picture, every step.

  • "I’ve never felt better! The personalized coaching and support I received from Silvia have truly transformed my life. I’ve lost 20 pounds and gained so much energy!"

    ALEXANDREA

  • "Working with Salvia has been a game-changer for my health. Her personalized approach and genuine care have helped me achieve my wellness goals and maintain a balanced lifestyle. I highly recommend Salvia Coaching!"

    KELLY

  • Maybe you want to turn a hobby into something more

    Quote Source

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the returning

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the returning \

INTRODUCING

The RETURNING: Hormone immersion

A naturopathic hormone program for women ready to come home to their bodies. Built around your biology, your history, and your life, not a generic protocol.

Delivered across three or six months, with Lilly Starr as your practitioner throughout.

I’M IN

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What’s Included

THE PROGRAM

A structured naturopathic curriculum across four to six modules, covering your hormones, your gut, your nervous system, and the interconnections between them. Self-paced, with clinical depth built for real understanding.

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YOUR PROTOCOL

A personalised written protocol, updated at each consult, built specifically for your body. Supplement and herbal prescriptions, functional pathology guidance, dispensary prescriptions, all talored specificley to you

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LILLY, THROUGHOUT

Two to four 60-minute 1:1 consultations depending on your tier, voice memo check-ins between sessions, and a practitioner who holds your full picture from intake to close.

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Free E-book with Work Sheets

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THE PROGRAM

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The Returning is not a course you move through passively. Each module builds your understanding of your own body, so that by the end, you are not dependent on a protocol. You are literate in your own biology.

    • Understanding the foundations, your cycle, your key hormones, and how they are meant to work together. Where the breakdowns happen, and why.

    • Your gut is not separate from your hormonal health. This module covers oestrogen metabolism, the estrobolome, dysbiosis, and the practical steps to restore the relationship.

    • Cortisol, insulin, and adrenal function — the triangle that underpins almost every hormonal complaint. Why your nervous system is a hormone organ, and how to work with it.

    • Food as information. Phase-specific nutrition, anti-inflammatory foundations, and the nutrient gaps most commonly driving your symptoms.

    • Bringing together your intake findings, pathology, and the preceding modules into a living, evolving protocol that is yours — reviewed and refined with Lilly at each touchpoint.

  • The long arc. Nervous system regulation, identity and body trust, sustainable rhythm. For the women in the six-month container, this is where the deeper work lands.

MEET YOUR NATUROPATH

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NATUROPATH / WOMEN'S HEALTH / HORMONES + GUT

Hi, I'm Lilly — naturopath, founder of Starr Naturopathy, and the practitioner who will be with you throughout The Returning.

I built this program because I kept seeing the same woman in my clinic. She had done everything she was supposed to do. She was informed, committed, and still not getting the answers she needed. She did not need more information. She needed someone to hold the whole picture with her.

That is what The Returning is. A container where your hormones, your gut, your nervous system, your history, and your life are treated as the interconnected system they are — with someone who understands that healing does not happen in isolation.

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words from Past Students

  • Robert Garcia

    “Working with Salvia has been a game-changer for my health. Her personalized approach and genuine care have helped me achieve my wellness goals and maintain a balanced lifestyle. I highly recommend Salvia Coaching!”

  • Sarah Johnson, Luxe Beauty

    “Working with Her Social has been a game-changer for our brand. Their tailored strategies and hands-on approach have boosted our social media presence and ”

  • Gabrielle Chave

    "The group coaching sessions are fantastic! I’ve learned so much and connected with other entrepreneurs who motivate me to stay on track. Highly recommend!"

IS THE RETURNING RIGHT FOR YOU?

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You have been managing symptoms for long enough that it has started to feel normal.

✓

✓

You want to understand your body, not just treat it.

You are ready to invest in something that goes deeper than a supplement stack.

✓

You are done being told your results are fine when you do not feel fine.

✓

THE RETURNING — CHOOSE YOUR CONTAINER

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THE RETURNING — CHOOSE YOUR CONTAINER \

The returning

$797

For the woman ready to begin. A three-month naturopathic hormone program with two 1:1 consults, personalised protocol, full program access, and everything she needs to start understanding her body.

APPLY FOR THIS TIER

  • Full program — Modules 1–4

  • 2 × 60-minute 1:1 consults with Lilly

  • Personalised written protocol

  • Phase-specific nutrition guide and recipe collection

  • Supplement and herb reference guide

  • All handouts and clinical reference materials

  • 3 months portal access

The returning: immersion

$1,397

For the woman who wants to go all the way in. Six months, four consults, functional pathology support, voice memo check-ins, and the full six-module curriculum including the Coming Home closing module.

APPLY FOR THIS TIER

Everything in The Returning, plus:

  • Full program — all 6 modules including Coming Home

  • 4 × 60-minute 1:1 consults with Lilly

  • Functional pathology interpretation and testing guidance

  • Personalised dispensary and supplement protocol, updated each consult

  • Voice memo or Loom check-ins between sessions

  • Lifestyle audit and nervous system regulation plan

  • Priority scheduling and ongoing rebooking support 6 months portal access

ENTROL TODAY

☆

ENTROL TODAY ☆

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Frequently Asked QuestionS

Asked Questions Frequentl

Questions frequently asked

Frequently Asked QuestionS

  • When you apply, Lilly will review your intake and reach out to discuss whether The Returning is the right fit and which tier suits where you are. There is no pressure — this is a conversation, not a sales call.

  • The Returning runs with a small cohort to ensure every woman receives the attention her case deserves. When spots are filled, the intake closes.

  • The Returning was built with conditions like PCOS, endometriosis, painful periods, and post-pill recovery in mind. If you have a more complex presentation, the Immersion tier is likely the better fit, and Lilly will confirm this during your application conversation.

  • No. The Returning is available via telehealth across Australia.

  • The Returning is designed to complement, not replace, your existing care team. Lilly works collaboratively and will communicate with your GP or specialists where relevant and with your consent.

READY TO COME HOME TO YOUR BODY?

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Applications for the current intake are open now. Spots are limited, not as a marketing tactic, but because this is the kind of care that requires real attention.

If something in this page recognised you, that recognition is worth following.

Enroll Now
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